Are you a mom who's feeling burnt-out, disconnected, and depleted, lost in the beautiful chaos of motherhood?
At Fit To Her Core, we understand the unique challenges that motherhood brings. Balancing the demands of family, work, and personal life can leave you feeling overwhelmed and disconnected from your own needs and desires.
It's time to rekindle the fire within you, to reconnect with your body, mind, and spirit, to rediscover your true essence, and to step into intuitive alignment with your purpose outside of motherhood.
Our mission is to support you on this transformative journey, helping you reconnect with your true SELF. But we're here to remind you that taking care of yourself is not selfish – it's essential.
Transform Your Body & Life From The Inside Out
Through our carefully curated programs, resources, and community, we provide you with the tools and guidance you need to prioritize self-care, nourish your body, and cultivate a deep sense of self-awareness.
We believe that when you are in tune with your own needs, you can show up as the best version of yourself for your family, for the world, and for YOU!
We are dedicated to helping you reclaim your physical, mental, and emotional well-being. From personalized fitness plans to mindfulness practices, we offer a holistic approach that addresses all aspects of your life. Together, we will create a space where you can thrive, finding joy, purpose, and fulfillment beyond motherhood.
It's time to ignite the spark within you and embark on a transformative journey of self-discovery. Let Fit To Her Core be your guide as you reconnect with your body, rediscover your passions, and step into intuitive alignment with your purpose. You deserve to be the strong, confident, and fulfilled woman you were always meant to be.
Join our community today and embark on a journey that will empower you to shine from the inside out. You are capable of incredible things, and we are here to support you every step of the way. Welcome to Fit To Her Core – where transformation begins.
Here's How To Get Started
Fit To Her Core Community
Join my free online community created for moms who want support with prioritizing their own health and happiness again and rediscovering their own identity outside of 'mom'.
Fit To Her Core Vodcast
Discover exercises, lifestyle tips, personal development tools, and self-care practices to help you restore and strengthen your body and empower you to be the best version of yourself.
Fit To Her Core In-Person Studio
Work with me in person to restore your core strength and function, get a flatter tummy, build strength, increase your energy, enjoy life, and live in a body you love.
Some Amazing Success Stories
So your program is amazing. My diastis went from a little over a 3 to a little over a 1. I lost 2.25” in my waist and 1.25” in my hips.
While the results are great and having me feel more confident...the amount of knowledge I gained was amazing. It’s very obvious you have a passion for this because the information was so thorough and your support was great!
I can’t wait to keep applying what I’ve learned in to my workouts to continue building up the integrity of my core! Thank you Victoria! ❤️
- Holea C.
"Victoria's coaching collective is a fantastic program for c-section moms who want to slowly and safely ease back into movement while learning valuable new information.
From core breathing to strength training movements, she has video demonstrations as well as quick-to-reply feedback if you have questions. The downloadable PDF has more than just workout programs listed, it is a HUGE source of information about c-sections and your body (things as a nurse I was not very familiar with!) as well as nutrition and supplement guidance if you want.
Any new or former c-section mom would benefit, I am so pleased with my results I've had so far and look forward to completing!"
- Danielle L.
I’m Victoria, and I’m the founder of Fit To Her Core.
I’m also a wife, a mom to four kids, and I’ve been where you are right now.
I help moms suffering from burnout and disconnect to:
- Reconnect with their physical core and their center of power
- Reprioritize their body, mind, and spirit
- Rediscover their sense of SELF outside of motherhood
- Realign with their powerful and intuitive feminine energy
The name Fit To Her Core means so much more than simply core fitness.
It means "being fit" in a way that meets women's physical, mental, and emotional needs because transformation starts from the inside out.
We can't change on the outside and expect lasting change unless we do the work to change what's happening on the inside by way of our mental and emotional programming.
A woman's core is her powerhouse of movement and function, her energetic home base for creativity, passion, life fulfillment...and so much more.
And yet, so many of us women, especially us moms, fall out of touch with the energy that this area of the body represents.
We fall out of touch with who we are and what lights us up because we are consumed by the everyday responsibilities of being a mom.
You, my fellow mom friend, were meant to do more than simply slug through the ins and outs of everyday life.
Don't spend another day feeling unhappy or stuck in your body and your life!
Let's get you back to feeling strong and confident in your body and living a life that reflects the best version of yourself!
Join The Stronger To Her Core Mini-Series
Strengthen your core, reconnect to your body, and reclaim your sense of SELF after becoming a mom