Hi, I’m Victoria, an embodiment coach and holistic wellness advocate dedicated to helping moms reconnect with themselves—mind, body, and spirit.

My journey into coaching emerged from my own experiences as a mother and professional.

With four children, including a toddler and three older kids with busy schedules, I understand firsthand the demands of motherhood at every stage—from postpartum to midlife.

Motherhood has been the fulfillment of a lifelong dream, but it came with unexpected challenges.

After each of my children were born, I struggled with a sense of disconnection and a loss of identity.

The birth of my youngest, coupled with the transition into perimenopause, brought new layers of mental fog, anxiety, restless nights, and a deep loss of self.

Watching my oldest prepare for college made me acutely aware of how quickly time was passing and how much of myself I had put aside.

One of the most significant turning points came when I was temporarily a single mom due to unforeseen circumstances.

I had to navigate the demands of raising my boys while managing a relentless schedule and my own internal battles.

I found myself pushing through each day, relying on intense workouts to numb anxiety and depression, and prioritizing everyone’s needs but my own.

This pattern left me feeling burnt out, anxious, and trapped by the belief that self-care was a luxury I couldn’t afford.

Determined to reclaim my vitality and step into a new chapter of my life, I embarked on a holistic path of self-discovery. I focused on core and pelvic floor health, mindful movement, sustainable nutrition, and practices that reconnected me with my feminine energy.

Through meditation, journaling, and learning to honor my need for rest, I nurtured my emotional and spiritual well-being and embraced radical self-love and emotional resilience.

This journey allowed me to find balance, align with my highest purpose, and become more mindful of how I moved through life.

These transformative experiences led me to create Awakened To Her Core—a program designed for moms who feel disconnected physically, mentally, emotionally, and spiritually.

My coaching programs integrate structured fitness, core and pelvic floor restoration, energy-aligned wellness, and self-care practices that empower moms to strengthen their bodies and reclaim their identities.

I wanted to help women like myself rediscover who they are outside of motherhood and feel strong, confident, and fully alive.

Today, I lead a community of women committed to mind, body, and spirit alignment.

Through my programs, podcast, and membership, I offer a path for moms who are balancing work, family, and self-growth.

I provide them with the tools to turn midlife into a powerful chapter of rediscovery and transformation.

I believe that we, as women, are meant to thrive—not just for our families, but for ourselves.