$97.00 USD

Every month

5 day trial
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VIP Accountability Membership

Who is this program best suited for?

  • Anyone seeking higher accountability
  • Experienced with working out alone
  • Desires hands-on nutrition coaching
  • Prefers group accountability
  • Ready to check in and ask questions

WORKOUTS

  • Fit To Her Core Foundations Core & Pelvic Floor Restrengthening Program

    This program is ideal for any mom, whether you're newly postpartum (up to one year), aiming to heal Diastasis Recti or pelvic floor weaknesses, looking to build a core strength foundation for more intense activities, or returning to exercise at any stage of motherhood.

  • Fit To Her Core 4-Week Jumpstart: This the onboarding program for moms who:
    • Have finished a core rehab-like program)
    • Do not have diastasis, or your diastasis is functional.
    • Can manage pressure in their core and do not leak during activity.
    • Are ready for a challenging core program that is still DR safe.  
  • Monthly Workout Plans: Four to six days a week with strength training, HIIT, cardio, core, and mobility.
  • Variety: Includes strength training, HIIT, cardio, core, and mobility.
  • App Features: View daily programming, leave feedback, and communicate with Victoria.
  • Demo Videos: Hundreds of videos for form checks.

NUTRITION

  • Monthly Themed Nutrition Guides: Guides to improve gut health, reduce inflammation, bloat, hormonal balance and more.
  • Flexibility: Eat carbs and enjoy a variety of foods while meeting your nutritional goals.
  • Balanced Eating: Learn to eat all foods in moderation without guilt, avoiding restrictive diets. 
  • Suggested Macro Guidance: Recommended grams of proteins, carbohydrates, and fats for daily consumption depending on your goals.
  • Healthy Habits: Focus on portion control and better nutrition habits.
  • Flexibility: Enjoy a variety of foods without restriction. Learn to eat in moderation and repair your relationship with food.

PERSONAL GROWTH

  • CONNECTED TO HER CORE Personal Growth Program: Reconnect with your own identity outside of being 'mom' and get your spark and sense of self back.
  • RESILIENT TO HER CORE Emotional Strength Program: Say goodbye to stress and overwhelm, and hello to happiness and improved emotional management.
  • NURTURED TO HER CORE Self-Love Program: Learn radical self-love, elevate your self-confidence and self-worth, and embrace the beauty of nurturing yourself.
  • RENEWED TO HER CORE Meditation Collection: Calm your mind, soothe your body, and find peace amidst the beautiful chaos of motherhood.

ACCOUNTABILITY

  • Workout Logging: Log your workouts daily and leave notes for Victoria.
  • Weekly Group Training Sessions: Join us 2 x's per week for our group workout sessions for more support and accountability.
  • Food Logging: Log your food daily if following macros for weekly review.

VIP GROUP CHECK-INS

  • Weekly Group Coaching Call: Exclusive to VIP/ELITE members.
  • Additional Support: Schedule 10-15 minute check-in calls with Victoria during office hours.

COMMUNITY & SUPPORT

  • Fit To Her Core Community: Connect with other women, share wins, struggles, recipes, and more.
  • Continuous Support: Victoria is with you every step of the way, ensuring you never feel alone.

"Incredible change happens when you decide to take control over what you do have power over instead of craving control over what you don’t."