You're self-motivated to follow a plan without constant communication.
You're prepared to check in and ask questions when they arise.
EIGHT-WEEK RESTORATIVE CORE PROGRAM: This program is ideal for any mom aiming to heal Diastasis Recti or pelvic floor weaknesses, looking to build a core strength foundation for more intense activities, or returning to exercise at any stage of motherhood. ($2,000 value)
GENTLE DAILY CIRCUITS: Receive daily core and total body workouts to complete so you know exactly what to do every day. ($1,000 value)
EXERCISE MOVEMENT INSTRUCTION: Detailed breakdown of EVERY exercise so you can ensure your form and technique are perfect, getting the most out of your workouts. ($500 value)
DIASTASIS RECTI ASSESSMENT BOOKLET: Track the progress of your healing abdominals with ease using this assessment booklet. ($250 value)
FREE MOBILE WORKOUT APP: Access your workouts, watch video demos, and check off completed workouts all in one convenient app. If you love checking boxes, this is for you! ($250 value)
DAILY & WEEKLY ACCOUNTABILITY CHECK-INS: Stay on track with daily and weekly check-ins, ensuring you stay consistent and motivated throughout the program. ($300 value)
FIT TO HER CORE COMMUNITY & SUPPORT: Connect with like-minded women on the same journey, share experiences, and receive personal guidance from Victoria. ($400 value)
CORE, PELVIC FLOOR, BREATHING, & POSTURE ASSESSMENTS: Regular assessments to track your progress and improve your core and pelvic floor function. ($500 value)
FREE MOBILE WORKOUT APP: Stay organized with this app that allows you to track your workouts, view exercise demos, and monitor your progress. ($250 value)
BONUS: STRONGER TO HER CORE Monthly Programmed Advanced Core Workouts ($97/month)
BONUS: FIT TO HER CORE Monthly Workout Program ($97/month)
BONUS: NOURISHED TO THE CORE Nutrition Program ($67/month)
BONUS: EMPOWERED TO HER CORE Mindset Program ($67/month)
BONUS: CONNECTED TO HER CORE Personal Growth Program ($67/month)
BONUS: RESILIENT TO HER CORE Emotional Strength Program ($67/month)
BONUS: NURTURED TO HER CORE Self-Love Program ($67/month)
BONUS: RENEWED TO HER CORE Meditation Collection ($47/month)