Welcome To Fit To Her Core
Hi There!
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I’m Victoria, and I’m the founder of Fit To Her Core.Â
I’m also a wife, a mom to four kids, and I’ve been where you are right now.
I help moms suffering from burnout and disconnect to:
- Reconnect with their physical core and their center of power
- Reprioritize their body, mind, and spirit
- Rediscover their sense of SELF outside of motherhood
- Realign with their powerful and intuitive feminine energy
The name Fit To Her Core means so much more than simply core fitness.
It means "being fit" in a way that meets women's physical, mental, and emotional needs because transformation starts from the inside out.
We can't change on the outside and expect lasting change unless we do the work to change what's happening on the inside by way of our mental and emotional programming.
A woman's core is her powerhouse of movement and function, her energetic home base for creativity, passion, life fulfillment...and so much more.
And yet, so many of us women, especially us moms, fall out of touch with the energy that this area of the body represents.
We fall out of touch with who we are and what lights us up because we are consumed by the everyday responsibilities of being a mom.
You, my fellow mom friend, were meant to do more than simply slug through the ins and outs of everyday life.
You're Not Alone
I know firsthand what it's like to focus so much on the welfare of your family that you wake up one day and not know who you are outside of 'mom'.
I remember having this realization one fall afternoon while I was watching my little boys play in the driveway and all of a sudden I was just consumed with this feeling of feeling like a shell of a person.
Mom mode was all I knew. I didn't know how to be any other way.
Sound familiar?
And I knew it was time to wake up to myself again and be more present to myself as well.
Shortly after that realization, I started giving myself permission to let go of so many of the “shoulds” that we moms get caught up in when it comes to motherhood.
I decided I was going to let motherhood be about BOTH me and my family.
That I was going to feel good in my body, strong, confident, and connected in my body rather than just accepting that motherhood takes a toll on your body and not doing anything about it.
That I was going to stop the nonsense and reprioritize myself as well as my family because I'm also part of my family!
That I was going to answer the Universe's nudge to create more time and space for personal development and spiritual transformation.
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And I want the same for you!
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Let's get you back to feeling strong and confident in your body and living a life that reflects the best version of yourself!
Credentials
- M.S. Exercise & Sports Sciences
- ASCM HFS
- NCSA CSCS
- Precision Nutrition Coach
- Spiritual Life Coach
- RKC Hardstyle Kettlebell Certified
- USA Weightlifting Certified
- Pre-Postnatal Fitness Specialist
- Pregnancy & Postpartum Corrective Exercise Specialist
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